Work With Me
You Can Expect
Get Healthy And Vibrant for Good
Increase your energy
For my private health coaching clients, I created a personalized roadmap to health, using a holistic view of my clients’ lives. Along with the diet and food choices, I also consider such factors as exercise, work, relationship, sleep, stress, environment, medical and family history, and lifestyle when coaching someone on how to create their health journey. Change your health in one day!
[captionitem]“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.”[/captionitem]
[captionitem]“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.”[/captionitem][/cq_vc_coverslider]
Meet My Team
Elra Nih
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Serge
DOMAIN OF ACTIVITY: ENDURANCE TRAINER, TESTING, SWIM ANALYSES AND MTB TECHNIC TRAINING
QUALIFICATIONS: IRONMAN CERTIFIED COACH, EMS-TRAINER, SWIM STROKE ANALYSIS; MTB TRAIL-SCOUT; MTB TECHNIC-SKILLS LEVEL 1
A Fresh Approach To Health & Life
✔ First consultations
✔ Analyzing of your 7-day food diary
✔ Establishing of your personal food plan for 1 month
✔ Final consultation
350 €
✔ First consultations
✔ Analyzing of your 7-day food diary
✔ Establishing of your personal food plan for 3 months
✔ 3 additional consultations
600 €
✔ First consultations
✔ Analyzing of your 7-day food diary
✔ Establishing of your personal food plan for 6 months
✔ 6 additional consultations
1000 €
Price table
2 1 hour Skype or phone 1-2-1
coaching sessions.
Unlimited email support.
Testimonials
Like many triathletes, swimming is not my strongest point. And the purchase of my first neoprene was marked more by a desire for stability and security than for functionality and performance.
After several years of training and racing, the desire for convenience in action and above all the desire for efficiency was born.Finally, by “learning from the best”, I saw this new brand at the 70.3 Switzerland in 2019.
The big difference with other sellers of other brands was the “in vitro” test and the skills of PHPTriCoaching, but the big obstacle to date was the high price of this Neoprene.
Finally, the proximity of PHPTriCoaching, and his competences made the difference.The speed and transparency in the delivery confirmed my decision.Even after several long open water trips the flexibility of the Neoprene at the shoulders is always a very pleasant surprise.This flexibility is extraordinary and I can only strongly recommend the Neoprene to any ambitious triathlete.
DeBoer wetsuits are absolutely top. Unrivaled upper body free movement and mobility.
The plans are customized and adapted to your life-balance.
Very humble and professional attitude to give you the best advises.
Open minded in new technologies and philosophy of training.
